Free range farm food delivered to your door

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FARM SHOP Open 8-5 Weekdays & 9-2pm Saturdays

Red Barn Delivers on the Garden Route between Port Elizabeth (Gqeberha) and Cape Town ONLY – call 044-8760014 for more info

Sunflower Seeds 250g

10038
R28.00
In stock
1
Product Details

All Natural Sunflower seeds.

Sunflower seeds have a mild, nutty flavor and a firm but tender texture.

Did you know that sunflower seeds are rich in B complex vitamins, which are essential for a healthy nervous system, and are a good source of phosphorus, magnesium, iron, calcium, potassium, protein and vitamin E. They also contain trace minerals, zinc, manganese, copper, chromium and carotene as well as monounsaturated and polyunsaturated fatty acids – types of ‘good’ fat that may help to protect the arteries.

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One Stop Free Range Food Shop

Wait for a second while the shop loads, we have lots of products for you!

Red Barn tries to add new and locally produced products on a regular basis.  All our products are either Free Range, organically farmed or just special items made by local craftsmen.

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Weekly Specials

Every week you can find discounted free range products in the Specials Category

Are you in Cape Town or Port Elizabeth/Gqeberha? (or in between)

Yes, we deliver to these areas and in between.  Why not form a chicken club to share the delivery fee?  It’s easy. You can also order by yourself.  Read More HERE

Payment Methods for your Farm food

We accept credit card, EFT or COD.  Select your option on the checkout page.

Delivery Days

Tuesday & Thursday – Cape Town

Tuesday – Port Elizabeth (every second week)

Wednesday – Mossel Bay

Thursday – George

Friday – Wilderness, Sedgefield, Knysna, Plett

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