Free range farm food delivered to your door

Wait for a second while the shop loads..


SKU 100164
In stock
Product Details

The Finest part of the chicken, the inside of the breast fillet, ideal for stir fry's and salads. Approx 400g


Chicken Pepperonata


1 long red chilli de-seeded and sliced
4-6 spring onions chopped or 1 large onion chopped
2-3 large garlic cloves minced
4 big button mushrooms chopped
2 small or 1 normal sized courgette cut into small-ish chunks
1 each of a small red and small yellow peppers cut into thin strips
8 mini chicken breast fillets (free range from RED BARN of course!)
1-2tbsp garlic
1 heaped tsp dried mixed herbs
1 tbsp tomato pure
Can of tomatoes
1 dsp red wine vinegar
Squirt of balsamic vinegar syrup
1/2 tsp good quality smoked paprika
Cracked black pepper
Parmesan to top


Serves: 2 hungry people! Double recipe for more

  • Heat the oil on medium-low heat in a large frying pan Add the spring onion and chilli, when softened, add in the garlic
  • Add the mushrooms and courgettes and cook until all softened
  • Add in the sliced peppers, cook for a couple of minutes than add the chicken turning all the ingredients well in the pan
  • Add the tomato pure, tomatoes, herbs, paprika, balsamic and Red Wine Vinegar and season with plenty of cracked black pepper
  • Mix well, put the lid or foil over the pan and cook on gentle heat until the chicken is cooked
Save this product for later

One Stop Free Range Food Shop

Wait for a second while the shop loads, we have lots of products for you!

Red Barn tries to add new and locally produced products on a regular basis.  All our products are either Free Range, organically farmed or just special items made by local craftsmen.

You can search for your product

Use the search bar on the right

Weekly Specials

Every week you can find discounted free range products in the Specials Category

Are you in Cape Town or Port Elizabeth? (or in between)

Yes, we deliver by courier to these areas and in between.  Why not form a chicken club to share the delivery fee?  It’s easy. You can also order by yourself.  Read More HERE

Payment Methods for your Farm food

We accept credit card, EFT or COD.  Select your option on the checkout page.

Delivery days

Scroll down in the Right Column to find out when we deliver to your area.

Have fun shopping!

Visit our Blog